Welcome to the Peaceful Plains. This site is actually more of a quest than a destination. In the chaos and craziness of real life, we often forget to slow down and look out at the gentle horizon to find our peace.
Inner Zebra (as the blogspot name references) is a nod to Robert M. Sapolsky, Professor of Biology and Neurology, who wrote Why Zebras Don't Get Ulcers. After reading his book in an effort to understand why some of us have overactions to stress, I have found myself trying to enjoy more peace by searching for my inner zebra. Zebras only react to real and present lions. Zebras don't think about yesterday's lion or tomorrow's lion or a possible lion in the bushes up ahead. Humans can learn a lot from their inner zebras.
Take a deep, cleansing breath. That's the only thing that you really have to get done at any given moment-- Breathe!
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